The Daily Dozen is a calisthenic workout developed by Walter Camp and put in use during World War 2 with the military. If you are familiar with the Daily Dozen workout concept, you can skip ahead.
Thank you for reading this post, don't forget to follow and signup for notifications!Īccording to the introduction, the Pistol Team Daily Dozen Exercises were developed to target the muscles used in shooting a pistol. Toward the back, there is an entire section dedicated to physical health as a shooter, including The Pistol Team Daily Dozen Exercises. I found the Army’s Pistol Team Training Guide from the 1970s, and it was full of interesting information from the era. Some contain a lot of interesting information that helps put the training, technology, and threat matrix of the past into perspective.
I like to stumble around old Army and Marine Corps publications and field manuals.
